Sunday, May 12, 2013
The protein casein is the primary protein found in milk
It consists mostly equivalent to about 80% protein and salts
And the rest of the whey protein.
And casein protein is a better option than whey protein at bedtime
Given the slow rate of digestion and absorption into the body where it is
Bodybuilding player does not enter the body asleep any protein.
The best options to deal with protein powder, which contains
Some of casein in a static image, where they accumulate in the stomach casein molecules
Composed gelatin, which works to slow to digest.
This allows the protein to be a source slow ACID Alamiyna, the
The body for up to 7 hours which prevents taking these acids
Of muscle.
If dealt with a sufficient amount of casein before going to sleep, the excess quantity of them
Go to the muscles and helps to grow.
the dose
Mix 40 grams of casein in skimmed milk and eat drink
Before going to sleep.
It consists mostly equivalent to about 80% protein and salts
And the rest of the whey protein.
And casein protein is a better option than whey protein at bedtime
Given the slow rate of digestion and absorption into the body where it is
Bodybuilding player does not enter the body asleep any protein.
The best options to deal with protein powder, which contains
Some of casein in a static image, where they accumulate in the stomach casein molecules
Composed gelatin, which works to slow to digest.
This allows the protein to be a source slow ACID Alamiyna, the
The body for up to 7 hours which prevents taking these acids
Of muscle.
If dealt with a sufficient amount of casein before going to sleep, the excess quantity of them
Go to the muscles and helps to grow.
the dose
Mix 40 grams of casein in skimmed milk and eat drink
Before going to sleep.
