Monday, May 13, 2013
There were many sources of protein, whether animal or vegetable, and differed in terms of being inclusive to all the essential amino acids or decrease by some acids, but under the whey protein (Wi protein) best sources of protein with the passage of time and is of interest first of all manufacturers of dietary supplements Many of the players do judgment on any nutritional supplements company based on Wi protein product has.Wi types of protein (Whey Protien) and the most important productsWe have exported eggs first place on the balance of the value vital to much time and this balance has been designed to measure the quality of types of protein different and also on the way is determined by the efficiency of the body to benefit from each type protein separately greater the number on this balance, the greater scalability body use of the largest possible number of amino acids and nitrogen storage also different sources of protein and this, of course, linked to increased strength and muscle growth resulting from the efficiency of these various types of protein, but came whey protein to score Score 106-159 instead of the 100 eggs points .And with the use of Wi protein not only the body stores larger amount of nitrogen, but also enters the bloodstream faster for the rest of the protein sources and so the body can receive items of various food faster than usual after training to achieve the best results from hospitalization muscle and muscle growth When direct use after training increases the ability to build muscle and prevent the demolition. And is this the Wi protein essential to the BCAA, Branched Chain Amino Acids and glutamine as well, which according to their importance in the previous My Content. And whey protein is a protein building due to the increase of protein synthesis in the body better than the rest of the protein sources.
One source, but different species, Vlbrootin the 3 types of whey and they are:1 - Wi center Whey Protein ConcentrateAnd this type consists of 50 to 80% protein and the rest of carbohydrates and fats2 - Wi Isolated Whey Protein IsolateAnd this type is processed to separate the carbohydrates, fat and lactose (milk sugar) in the end produces a protein percentage of 90 to 97%3 - Wi partially digested protein Whey HydrolysateThis type is the protein fragmented into small particles quick absorption and no digestion because it partially digested
One source, but different species, Vlbrootin the 3 types of whey and they are:1 - Wi center Whey Protein ConcentrateAnd this type consists of 50 to 80% protein and the rest of carbohydrates and fats2 - Wi Isolated Whey Protein IsolateAnd this type is processed to separate the carbohydrates, fat and lactose (milk sugar) in the end produces a protein percentage of 90 to 97%3 - Wi partially digested protein Whey HydrolysateThis type is the protein fragmented into small particles quick absorption and no digestion because it partially digested
But my favorite choice for me and you
