Sunday, May 12, 2013
Masturbation great danger to the player bodybuilding and must be exercised to take off them immediately or gradually
If you want to maintain on muscle Alforma or increase muscle size
Here are some damage masturbation
1 - get rid of hormone Altestron (basic muscle building)
2 - muscle weakness and difficulty exercising
3 - not the player's desire to exercise
4 - over of demolition currency muscle
5 - reduce the speed of muscle building
6 - affect the psychological state of the player
If you want to maintain on muscle Alforma or increase muscle size
Here are some damage masturbation
1 - get rid of hormone Altestron (basic muscle building)
2 - muscle weakness and difficulty exercising
3 - not the player's desire to exercise
4 - over of demolition currency muscle
5 - reduce the speed of muscle building
6 - affect the psychological state of the player
How to get rid of masturbation
1 - Do not sit alone try to be in the company of people
2 - Avoid exposure to stimuli, images and TV
3 - put things and enablers to carry out this habit
4 - constantly refer to God Almighty in order to help you to leave the habit
5 - Remember your goal down in the sport of bodybuilding and you will not achieve anything as long as I'm still practiced.
2 - Avoid exposure to stimuli, images and TV
3 - put things and enablers to carry out this habit
4 - constantly refer to God Almighty in order to help you to leave the habit
5 - Remember your goal down in the sport of bodybuilding and you will not achieve anything as long as I'm still practiced.
